Vegetarian Easy Sloppy Joes

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Ingredients
2 tablespoons olive oil
1 large white onion, chopped
4 stalks celery, chopped
1 small can green chilies
6 cloves chopped/pressed garlic
1 cup tomato sauce
3 tablespoons tomato paste
1/2 cup ketchup
4 teaspoons Tabasco (or other hot sauce)
2-3 teaspoons vegetarian Worcestershire sauce (like Annie's)
1 cup textured soy protein
 
Directions
1. Heat the oil in a deep skillet (one with a lid would be good) on low. When warm, saute the onions and celery until soft.  Add the garlic and green chilies and cook a few minutes longer.
2. Add the tomato sauce, tomato paste, ketchup, Tabasco and Worcestershire sauce. Cook until mixture bubbles. Turn to low and let it simmer for a few minutes.
3. Turn heat off. Mix in textured soy protein and put the lid on. Let it sit for about 5 minutes to absorb liquid. Serve on freshly toasted burger buns.
 
Categories:
Dish   Sandwich/WrapMain Ingredient   Tofu/Soy
Features   Dairy-Free, Vegan, Vegetarian




Tianna Jordan

Member since Aug 2009

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