Chili Lime Wings

  • Currently 4/5
from: 500 More Low-Carb Recipes pg42
1 tablespoon paprika
1 teaspoon chili powder
1 teaspoon dried oregano, crumbled
1/4 teaspoon salt
1/4 teaspoon pepper
1/2 teaspoon garlic powder
1 1/2 pounds chicken wings
3 tablespoons olive oil
1 lime, cut into wedges
1. Preheat oven to 375 degrees F.
2. Combine all spices in a small bowl.
3. Arrange chicken into  pan. Brush them with olive oil.
4. Sprinkle spice mixture evenly over wings. (Or, put wings and spices into a bag and shake.)
5. Bake for 45 minutes; an hour won't hurt. You want them crispy! (Or, if you have a rotisserie with a basket, that's a great way to cook these as well.)
6. Serve hot, with wedges of lime to squeeze over the wings. Ranch is good, too!
About 14 pieces

88 calories
7g fat
5g protein
1g carbohydrate (1g net carbs)
trace dietary fiber
Meal   DinnerDish   Main Dish
Cooking Method   BakedMain Ingredient   Chicken
Prep Time   less than 15 minutesCooking Time   1 hour
Features   Low-Carbohydrate


Member since Jun 2009

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