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TumTa's zinc recipes

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Broiled Lamb Rib Chops with Shallot & Hot Pepper Rub

by: astrila

0 Comments

11 yr ago

68 points
- alaskan
- dinner
- entree
- lowgi
- redmeat
- okforpregnancy
- protein
- riboflavin
- niacin
- vitb12
- phosphorus
- selenium
- meatnobeefitarian
- zinc
Creole Buffalo Melt

Buffalo meat is the tastiest for classic burgers, creole seasoning gives it plenty of flavor, and whole grain bread keeps it all together without maki...

by: astrila

0 Comments

11 yr ago

53 points
- alaskan
- dinner
- entree
- lunch
- medgi
- vitb12
- okforpregnancy
- picnic
- protein
- shital
- usian
- folicacid
- riboflavin
- thiamin
- redmeat
- zinc
Chicken-Fried Mini Steaks

Chicken-fried steak, made tastier and more fun in mini form.

by: astrila

0 Comments

11 yr ago

49 points
- alaskan
- dinner
- entree
- medgi
- okforpregnancy
- shital
- usian
- protein
- vitb12
- redmeat
- zinc
Lamb Burgers

Burgers with a lamb twist

by: astrila

0 Comments

10 yr ago

48 points
- alaskan
- dinner
- entree
- medgi
- protein
- redmeat
- meatnobeefitarian
- shital
- usian
- riboflavin
- niacin
- omega3
- vitb12
- iron
- phosphorus
- potassium
- selenium
- zinc

TumTa

Member since Mar 2009

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