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TumTa's
zinc
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Zinc
Broiled Lamb Rib Chops with Shallot & Hot Pepper Rub
by:
astrila
0 Comments
11 yr ago
68 points
alaskan
dinner
entree
lowgi
redmeat
okforpregnancy
protein
riboflavin
niacin
vitb12
phosphorus
selenium
meatnobeefitarian
zinc
Creole Buffalo Melt
Buffalo meat is the tastiest for classic burgers, creole seasoning gives it plenty of flavor, and whole grain bread keeps it all together without maki...
by:
astrila
0 Comments
11 yr ago
53 points
alaskan
dinner
entree
lunch
medgi
vitb12
okforpregnancy
picnic
protein
shital
usian
folicacid
riboflavin
thiamin
redmeat
zinc
Chicken-Fried Mini Steaks
Chicken-fried steak, made tastier and more fun in mini form.
by:
astrila
0 Comments
11 yr ago
49 points
alaskan
dinner
entree
medgi
okforpregnancy
shital
usian
protein
vitb12
redmeat
zinc
Lamb Burgers
Burgers with a lamb twist
by:
astrila
0 Comments
11 yr ago
48 points
alaskan
dinner
entree
medgi
protein
redmeat
meatnobeefitarian
shital
usian
riboflavin
niacin
omega3
vitb12
iron
phosphorus
potassium
selenium
zinc
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TumTa
Member since Mar 2009
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