1. prepping the wheat berries 1. combine
wheat berries and 1 1/2 cups of water in a medium sauce pan. cover and set
aside to soak for an hour. 2. after an hour, leave pan covered and cook on
medium heat, stirring occasionally, until wheat berries are soft and
popping open. the water level will be reduced by ~1/4 cup and the wheat
berries will be fat and soft. 3. let cool and prepare for use in dough.
2. mixing the dough 1. in
mixing bowl, combine wheat berries and soaking water, milk, yeast and whole wheat flour. mix until well combined, cover and set in a warm spot until bubbly, 20
- 30 minutes. 2. add the softened butter, honey and 2 1/2 cups of
bread flour. mix until it forms a shaggy mass. 3. continue to add flour, a
tablespoon or two (or more at first), until the dough stops readily
absorbing it. mix for another minute, two if mixing by hand. the dough
will still be a bit rough. 4. cover and let rest on the counter for 20
minutes.
3. kneading dough by hand:
1. add salt. 2. spread a cup of flour on the counter and knead for 4 - 5
minutes, adding more flour if needed. knead until the dough is like a baby's bottom - given the wheat berries, perhaps it's a baby with diaper rash. (sorry).
4. 1st rise roll the dough in flour, put it in a clean bowl, cover and let rise until doubled in bulk (about an hour).
5. shape and last rise turn
the dough out on a lightly floured counterand shape
into a loaf. grease the loaf pan. put the shaped loaf in the pan
and let rise until doubled in bulk (about an hour).
6. bake preheat oven to 375ºF (175ºC). bake bread for 45
minutes or until golden brown (~195ºF/90ºC internal temperature). turn
out of pans onto cooling rack for at least an hour.