Cauliflower Mash

  • Currently 4/5
A great side dish that looks like mashed potatoes, but is actually mashed, cooked cauliflower mixed with Ranch dressing...
8 cups cauliflower florets (about 1 small head)
1/4 Kraft Ranch Dressing
1 green onion, thinly sliced
1. Bring water to boil in large saucepan.  Add cauliflower; cook 15 minutes or until cauliflower is very tender.  Drain cauliflower; return to saucepan.  Add dressing; mash until cauliflower is light and fluffy.  Sprinkle with onions.
Serves:  4 - 6

50 cals, 3g total fat, 6g carbs, 3g sugar, 2g protein.
Meal   DinnerDish   Side Dish
Cooking Method   BoiledPrep Time   less than 15 minutes
Cooking Time   less than 15 minutes 
Features   Low-Calorie, Low-Carbohydrate, Low-Fat

Carolyn Beck

Member since Jun 2008

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