1 1/2 lb ground beef, chuck, or round
2 medium onions, sliced
1 (28-oz) can whole tomatoes
1 (6-oz) can tomato paste
1 C water
1 beef bouilion cube
1 (16-oz) can red kidney beans
2 T green bell peppers, diced
2 cloves garlic, minced
2 t salt
2 t oregano
2 t chili powder or ground cumin
1/2 t crushed red pepper or to taste
1 bay leaf
PREMIUM Saltine Crackers