PORK TENDERLOIN WITH PONZU SAUCE

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Prep Time: 15 minutes/Cook Time: 30 minutes
Ingredients
1 (2-lb.) package pork tenderloin
1 cup ponzu sauce, divided
1 teaspoon freshly grated lemon peel
1 tablespoon fresh lemon juice
1 tablespoon honey
1 teaspoon peeled, minced gingerroot
1/2 teaspoon crushed red pepper flakes
Fresh cilantro sprigs (optional)
 
Directions
1. Place pork in large resealable plastic bag.  Add 3/4 cup of the ponzu sauce.  Seal and refrigerate 1 hour.
2. Meanwhile, whisk together remaining 1/4 cup ponzu sauce, lemon peel, lemon juice, honey, ginger and red pepper flakes.  Set aside.
3. Coat grill rack with nonstick cooking spray.  Preheat grill to medium-high (350°F to 400°F).  Remove pork from bag; discard marinade.  Grill pork 10 minutes per side, brushing occasionally with ponzu sauce mixture, until instant-read thermometer registers 155°F for medium.  Remove pork and let stand 10 minutes.  Slice pork and arrange on platter.  Top with fresh cilantro, if desired.
 
Notes:
Serves 8

Each Serving: 190 cal, 5 g fat, 85 mg chol, 330 mg sodium, 5 g carb, 0 g fiber, 34 g pro.
Categories:
Meal   DinnerDish   Main Dish
Cooking Method   GrilledMain Ingredient   Pork
Prep Time   15 to 30 minutesCooking Time   15 to 30 minutes




Eileen Stalec

Member since Dec 2008

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