Healthy Apple Muffins

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from The Kitchn
Ingredients
2 cups whole wheat pastry flour
1 cup whole wheat flour
1 1/2 tsp ground cinnamon, plus more for sprinkling
1/2 tsp ground nutmeg
1/2 tsp ground cloves
1/4 tsp sea salt
3 T corn/canola/safflower oil, plus more for greasing the pan
1 3/4 cups unsweetened apple juice
1 1/2 tsp finely grated fresh ginger
3 apples, diced
 
Directions
1. Preheat oven to 350 F.  Grease a 12-cup muffin pan and set aside.

2. In a large bowl, combine the flours, spices, and salt.  Add oil and mix well.

3. Add juice and ginger and stir until combined.  Fold in the apples.
4. Heat muffin pan in oven until warm.  Remove pan from oven and divide batter evenly among the muffin cups.  Sprinkle tops with cinnamon.

5. Bake until golden brown (about 25 to 30 minutes).
 
Notes:
Makes 12 muffins.
Categories:
Meal   Breakfast




Kay McCurley

Member since Jun 2009

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