Parsnip Oven Fries with Yogurt Curry Dipping Sauce

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1 lb parsnips
1 tbsp vegetable oil
1 tsp each ground cumin and coriander
1/4 tsp each salt and pepper
1/2 cup low-fat plain yogurt
1/4 tsp curry paste
1 small green onion, minced
1. Peel parsnips; cut into 2- x 1/2-inch (5 x 1cm) sticks. In bowl, toss together parsnips, oil, cumin, coriander, salt and pepper. Bake on greased baking sheet in 425°F (220°C) oven, turning occasionally, for 30 to 40 minutes or until browned and tender.

In small bowl, stir together yogurt, curry paste and green onion. Serve sauce with parsnip fries.


Member since Sep 2007

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