Author: Janice Cook

Zucchini is a versatile vegetable that can be used in various dishes, from savory to sweet. With its mild flavor, it can easily adapt to different cuisines and flavors. One...

INGREDIENTS 1/4c popcorn kernels 1 brown paper lunch bag 1/4tsp salt 3Tbs unsalted butter, melted 2 Tbs light brown sugar 1/4 tsp pumpkin pie spice DIRECTIONS 1. Pour 1/4c of popcorn kernels into the paper bag and...

INGREDIENTS 1 loaf whole-grain Italian bread (about 8 oz.) 2 c jarred marinara sauce 4 5-oz cooked skinless boneless chicken breasts 4 c baby spinach leaves 1 c shredded par-skim mozzarella cheese (4 oz) 1/4...

INGREDIENTS 2 medium sweet potatoes (about 2 lbs) 3lg eggs, at room temperature 3/4c honey 1/2c canola oil 1/2c plain greek yogurt 2.5c flour 1c whole wheat flour 2tsp baking powder 1.5tsp salt 2tsp grated fresh ginger 2Tbs minced crystallized ginger...

INGREDIENTS 2 medium red bell peppers, seeded and cut into 4 panels 1 medium zucchini, trimmed and cut on the diagonal into 1/4 inch thick slices 1 medium yellow squash, trimmed and cut...

Clean eating is all about consuming whole, unprocessed foods to improve overall health and well-being. This clean eating sweet and sour chicken recipe will delight your taste buds while keeping...

Macaroni and cheese is a classic comfort food that has been delighting taste buds for generations. Unfortunately, traditional recipes can be loaded with calories and unhealthy fats, making it a...

Eating clean is all about incorporating whole, unprocessed foods into your diet. It's a lifestyle choice that promotes optimal health and well-being by focusing on nutrient-dense foods that nourish your...